Welcome To Kitchen Table Nutrition
Certified Nutrition Therapist Practitioner
Certified HyStrength Fitness Personal Trainer
Let me share whole food choices and meal ideas that nourish your body. I am in awe of the variety of foods, color, shape, smell, taste and texture that provide essential nutrients to the body and inspire me.
My common-sense nutrition and fitness program supports long-term lifestyle habits that are sustainable, empowering and transformative!